› 2016/02/16 › how-to-findHow to Find Gluten in Food Labels (That Actually Works) Feb 16, 2016 · Now that we’ve established that reading the ingredients isn’t a good idea, let’s talk about how to find gluten in food labels that actually works and is typically quite fast. First, look for a certified gluten free label or at least somewhere that the products is clearly marked gluten free. › diet › featuresGluten: Tips for Finding It on a Food Label - WebMD Gluten Ingredients First, check the ingredient label for wheat, barley, and rye. Next, look for some of the other things you might see on an ingredients label that signal gluten.
How to identify gluten in food labels
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